7 cups rolled oats
2 1/2 cups Whole Wheat Flour (ground)
1/2 cup sesame seeds
1 cup sunflower seeds
2 c. dried fruit (i use cranberries) you can mix it up with more than one kind
1 cup flaked coconut
1 cup almonds (or whatever nuts you like)
1 cup non-fat dry milk
In blender mix
1 cup oil
1 T. salt
1 cup brown sugar
1/2 cup honey
1/2 cup water
1 1/2 t. vanilla
1 1/2 t. maple syrup
Add slowly to dry ingredients while mixing, mix thoroughly. Divide between 3 cookie sheets. I like to make mine in "big clusters".
( I use a bosch blender and mixer with cookie attachment.)
Bake at 250* for 45 minutes, stirring 3 times (every 15 min.) Mixture is still soft and moist when removed from oven. Cool. When dry and crisp, place in airtight container.
2 1/2 cups Whole Wheat Flour (ground)
1/2 cup sesame seeds
1 cup sunflower seeds
2 c. dried fruit (i use cranberries) you can mix it up with more than one kind
1 cup flaked coconut
1 cup almonds (or whatever nuts you like)
1 cup non-fat dry milk
In blender mix
1 cup oil
1 T. salt
1 cup brown sugar
1/2 cup honey
1/2 cup water
1 1/2 t. vanilla
1 1/2 t. maple syrup
Add slowly to dry ingredients while mixing, mix thoroughly. Divide between 3 cookie sheets. I like to make mine in "big clusters".
( I use a bosch blender and mixer with cookie attachment.)
Bake at 250* for 45 minutes, stirring 3 times (every 15 min.) Mixture is still soft and moist when removed from oven. Cool. When dry and crisp, place in airtight container.
8 comments:
I wish you lived closer. I'd come over and help myself to some of that!
YUM!!!
That looks yummy!
uh yeah this one is def. going to be in my daily preg. diet. What a great snack..thank you for sharing!
I know first hand how GOOD it is!!! Thanks babe...:)
Kelli, did you mean 1 1/2 tsp. vanilla? I am going to make it.
i TOTALLY MEANT TSP...OOPS!
The recipe split 1/3
2 1/3 cups rolled oats
3/4 cups Whole Wheat Flour (ground)
1/6 cup sesame seeds
1/6 cup sunflower seeds
2/3 c. dried fruit (i use cranberries) you can mix it up with more than one kind
1/3 cup flaked coconut
1/3 cup almonds (or whatever nuts you like)
1/3 cup non-fat dry milk
In blender mix
1/3 cup oil
1/3 T. salt
1/3 cup brown sugar
1/6 cup honey
1/6 cup water
1/2 t. vanilla
1/2 t. maple syrup
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