Lysylife: Rubbed Chicken

Monday, February 7, 2011

Rubbed Chicken

Shredded or Whole this is a yummy chicken dish.

Great in a lettuce wrap, along side a plate of rice, atop pasta, or just as the main dish this one is a real winner!

Rubbed Chicken

8-10 skinless chicken breasts or thighs

2 tsp garlic powder

2 tsp chili powder

1 tsp salt

1 tsp cumin

1tsp paprika

brushed topping

6 tbsp honey

3 tsp cider vinegar

Rinse chicken and pat dry.

Mix spices and rub into both sides of chicken.

Grill and brush on topping.

3 comments:

kelli said...: thx for sharing this one with us Lor!; February 10, 2011 at 12:08 PM
chrisy said...: Looks yummy. I tried ur apple oatmeal...loved it. Can't wait to try this one. Keep em come n :); February 10, 2011 at 7:00 PM
CoCo said...: Looks yummy! What do you serve with it?; February 15, 2011 at 10:57 AM

ACTION...

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Influence more than we are influenced!

Be involved; be informed. Try to be understanding and tolerant and to appreciate diversity. Make meaningful contributions to society through service and involvement.

Do not follow wrong paths or bend to accommodate or accept what is not right...

I will CREATE.

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-D&C 19:23
(favorite of mine)

Inspiring Words

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-proverbs 1:5

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you need not sing all the verses of your song at the same time
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If I'm created in the IMAGE of my CREATOR then I will create. I will not react. I will create.
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Happiness is growth.

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So practice!

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Passion is created when you follow your JOY.

I INVITE MY CHILDREN TO MAKE FRIENDS WITH BEING ORDINARY. IT’S A VERY NICE PLACE TO BE. I’M NOT MORE THAN OR LESS THAN- I’M JUST ME. IT’S A WONDERFUL THING TO BE WHAT I AM ANYWAY.
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When we comprehend what we are commited to we comprehend ourselves and know how to approach others.

By having a sustained interest in other people, you create a new life for yourself.

Every man I meet is my superior in some way. In that, I learn of Him.
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Warning...Watch out for thoughts that appear to justify or explain this unhappiness but in reality cause it.

The way is clear only when the mind is clear.

How do I know I can handle this…because I am!

SMILE

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There is no peace in the world until you find peace within yourself in this moment
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Be the change you wish to see in others.
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How you do anything is how you do everything.

The more you give, the more you get back.

Once you realize that the road is the goal and that you are always on the road, not to reach a goal, but to enjoy its beauty and its wisdom, life ceases to be a task and becomes natural and simple, in itself and ecstasy.
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Train... the body and you simultaneously train the mind.

If people were really connected to who they were, they wouldn’t need anything.

It is easy to live for others; everybody does. I call on you to live for yourself.
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When you’re really living your life, every delicious moment, you are not thinking in terms of whether it will “turn out”.
Because you are living in the present moment.

Good Time...You must have a good time meeting people if you expect them to have a good time meeting you.

Most folks are as Happy as they make up their minds to be.

If you are the problem, you are the solution!

The first sign that a person is committed is that he asked for help.

Many a false step was made by standing still.

Perfection... is not when there is no more to add, but no more to take away.

Life is the dancer, and you are the dance.
-A new earth

Before...you were the thoughts, emotions, and reactions; now you are the awareness.

When you’re genuinely humble, there’s no way that criticism can hurt you; it can only help you.

Focus…If you focus on solutions, you get solutions. If you communicate with patience, you get patience.

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One does not desire the salvation of Christ until he knows why he needs Christ.
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My First object is to find out the character of the only wise and true God, and what kind of a being he is…
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When we understand the character of God, and know how to come to Him, He begins to unfold the heavens to us, and to tell us all about it. When we are ready to come to Him, He is ready to come to us.
-Joseph Smith

If you are not sure you want to pay the price of exaltation, you do not understand the magnitude of the reward.

Do justly

Walk humbly
Judge righteously
D&C 11:12

Our hardships help us to have more tender hearts.

Addiction…violated your values and ignored responsibilities to pursue an overpowering desire.

When you are in joy with life you cannot vibrate negatively and you cannot attract negatively, only positively.

I ought not to be discouraged but hang on, excercise faith, and keep up good courage and I should come out on the top of the heap at last.

You tell the story that I am this, or I am that, and you fall in love with your story. What do I have to do with it? I am here for your perception, as if I had a choice.

It's not your job to love me__ it's mine.

Mainly, just lighten up. Be natural. Get off your case for not being perfect. Pat yourself on the back for effort. Give yourself credit for wanting to take control of your life.

Favorite Books

These books are not only good in my opinion...but GREAT because they have blessed me to rise to a higher level of performance!

*Book of Mormon
I never stop reading this book, when I complete the last page I start over. I started color coding this book with a stop light color coding system and it speaks volumes to me even more so.
RED- Stop doing
YELLOW- Slow down and listen
GREEN- GO and DO
BLUE- BLESSINGS
~I have found that green is usually followed by blue~
____________________________________________

*Loving What Is
*I Need Your Love: Is that true?
-Byron Katie

Do you want to find complete peace in every circumstance you're in... you'll find it in any of Byron Katie’s books. In my opinion "Loving What Is" is a great start. She is one person I would love to meet, just to be in her presence and feel of her love.

*HANDS-OFF MANAGER
*The Story of You
-Steve Chandler

I love Steve's books because they have given me added courage to look within and rise to a level of "doing" and not just wishing. The Hands-Off Manager book I applied to Parenting and it changed everything as my role of Mother with my children, what a thrill it is to be a STAY AT HOME MOM with this new incite! I truly believe I have the BEST JOB AVAILABLE to women. I had the privilege of going out to lunch with Steve to express my gratitude for his work, it was amazing! Thanks Steve for continuing to share your knowledge with us through great books!